OdysSey Of
BreatH & VoIce
OdysSey of BreatH & VoIce
Awaken Your Spirit
With Your Inner Archetypes
Starting October 29th - December 3rd
Tuesdays
4pm PST / 5pm MST/ 6pm CST / 7pm EST
2 hour sessions
Are you ready to welcome a greater sense of freedom in your life?
This 6-week online immersion is a journey into the heart using your inner archetypes and the invitation of your voice and breath as a bridge into your emotional and creative landscape. We will unlock suppressed and buried creative treasure, inner power and vitality.
To guide this Odyssey,
we will welcome the archetypes of the:
inner child
inner magician
inner warrior
inner lover
inner sovereign
inner clown
Our voice is a bridge connecting us to our soul, our prayers, our muse. We are all born singing and dancing. Somewhere along the way, we may have abandoned parts of ourselves due to judgements from others and ourselves.
It is time to reclaim your birthright of singing.
Our voice has a unique frequency, like a vibrational blue print - no two voices are the same. Our voice carries our song and our song carries our prayers. Our breath guides us there by removing the blocks and bringing in life’s vitality into our being.
What is the deeper prayer of your life?
What is the deeper creative expression of your soul?
Through play, inquiry, movement, breath, toning, imagination, grounding we will move with the natural currents of our inner song. We will reclaim our voice as an instrument of prayer, power and play.
It is TIME to awaken, express, transform, reclaim and celebrate your vocal expression!
Who IS ThiS FoR?
Are you a yoga teacher, parent, reiki master, sound healer, breathwork facilitator, Akashic records reader or anything in between?
Imagine using your voice as your student lay in savassana or in an energy healing session with a client. Imagine singing to your child to help them fall asleep or regulate themselves.
Are you a person who wants to use your voice as a creative tool just for the fun of it? Or you are retired and looking for a new adventure?
Your voice is a powerful tool.
It can move energy.
It can support healing.
BeNeFiTS:
Feeling connected to your heart, spirit, mind and body
Expressing yourself with greater ease
Deeper love and gratitude for life
Greater confidence and trust in yourself
More creative flow, inspiration and motivation
Seeing life with a fresh perspective
Greater ease in relationships
A more regulated nervous system
What is Vocal Alchemy?
A deep dive into the authentic expression of your voice, yourSelf and your soul essence! We explore your inner soundscape using grounding practices, vocal toning, mantras, chants, guided visual meditations and improvising sound and song!
The voice becomes a medium to meet your vulnerable edge and any fear of expression with a playful energy.
This is not about learning to sing better or pretty. It is about freeing your voice, this magical tool we use every day to co-create our lives.
What is Breathwork?
Breathwork is an active meditation that uses the breath as a vehicle to release emotional debris out of the body and nervous system. It can help you find a haven within your body, open the heart and break patterns of depression or anxiety. It is a self-healing practice that is an efficient and potent way to emotionally detox.
The benefits of breathwork are truly endless! Feel more spacious within by releasing:
anger, shame, grief, sadness, guilt, fear, doubt, betrayal, anxiety
limiting beliefs, conditionings
trauma: physical, mental, emotional abuse out of the physical and emotional bodies
The body remembers what the mind has forgotten or suppressed.
The breath bypasses the mind to allow the body and nervous system to process and clear trauma.
To open up the pathways for ease and connection.
What Does a Group Breathwork + Vocal Alchemy Session Look Like?
Our first hour begins with Carolyn facilitating vocal alchemy. Nothing special required! We ask you to find a space you feel comfortable to move and sing in. We also ask you to have your video on for the duration of the class.
In our second hour, Denise, will guide us to move all that energy with the breath!
You will be laying on your back during the breathing portion of the breathwork session.
It is a 3 part breath all through the mouth.
The first inhale goes to the low belly
The second inhale goes to the heart
Then everything is exhaled through the mouth.
This is repeated for up to 30 minutes.
Denise guides the session with a curated playlist and a few medicine songs that she sings. Denise will use affirmations and prompts guided by Spirit to help breathe light into the dark corners of your mind, body and heart.
You are encouraged to laugh, yell and feel deeply in a safe and supported environment.
Is Any Prior Breathwork or Vocal Alchemy Experience Necessary?
No, beginners are welcome!
No experience required.
Come as you are. You can’t get it wrong.
If you have any physical limitations or concerns please let us know.
All genders, all ages.
All are welcome!
This is not about learning to sing better or pretty.
It is about freeing your voice, this magical tool we use every day to co-create our lives.
Course Schedule & Archetypes:
Each week we will tap into a different archetype calling forth its essence from within to embody its qualities. There will be weekly creative assignments (writing, singing…) and you will create your own song! Our last class will be a celebration to share all-together something you created, like a live online open mic.
Week 1:
~ Inner Child ~
Playfulness, Joy, Innocence
Week 2:
~ Inner Magician ~
Visionary, Trust, Flow, Quantum, Sees past Illusions
Week 3:
~ Inner Warrior ~
Speak your Truth, Brave, Determined, Move past Obstacles
Week 4:
~ Inner Lover ~
Self-love, Kind and Gentle, Soft Spoken, You are what you've been searching for
Week 5:
~ Inner Inner Sovereign ~
Worthy, Wisdom, Grounded, Legacy, Humble, Bird’s eye view, A guide + Leader
Week 6:
~ Inner Clown ~
Celebration! Laughter! Not taking things too seriously, moving past the edge
Bonus:
Accountability-buddy for creative assignments
Private WhatsApp chat group
Live performances of medicine songs and traditional Native American flute
Replays of each call that you can download and keep forever.
Testimonials
"I was a recent participant in the Odyssey of Breath and Voice, it was such a powerful experience! Denise and Carolyn truly bring their beautiful gifts and create such a loving, non-judgmental space.
It's an amazing way to grow, heal, and learn with a beautiful group of strangers that become friends (soul tribe) in the end. It’s an experience that I’ll be able to integrate for a lifetime. Forever grateful.
Thank you Denise and Carolyn, for sharing your light and love with the world!"
- Kim G.
"Denise and Carolyn hold such a sweet, playful container that feels safe to be vulnerable.
This truly is meant for all levels of singing.
I learned a few amazing medicine songs, even wrote a song and was able to release during the breathwork.
The voice work alongside the breathwork is a beautiful pairing that is supportive for playing at your edge and growing. If you're looking to open your voice, sing more and speak your truth then take this course!"
- Brianna Torres
Meet Your Guides
Denise Cooper
I support people in radiating the light of their soul's purpose by harnessing their intuitive gifts and showing them how to weave nature-based magic, ritual, and ceremony into their modern-day lives as a form of empowerment, connection and as a returning home.
I have been leading Ayahuasca ceremonies for over 12 years by using my voice with song. My voice is my instrument and I use it to weave healing into mind, body and spirit.
Over the last 20 years, Denise has received trainings and certifications as a Medicine Woman/Shamanic Practitioner, Reiki Master, Certified Life Coach, and Certified Breathwork Healer with intensives in Yoga, Meditation and Fasting. She also has a Bachelor’s Degree in Psychology.
Carolyn Wall
My dharma is to help others tune into the greatest expression of themselves!
I weave all the teachings I gathered over the last 17 years of space holding in different realms working as an outdoor guide, a nutritionist, a youth educator and in the last years working with plant medicine as a musician and vocal alchemist!
My passion drives me to be in service to spiritual growth. I am dedicated to the path of spirit and bringing for the soul’s calling to live in a harmonious and loving world.
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$777
One time payment of $777
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$444
Two payments of $444
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$333
Three payments of $333
